One Minute Low Fat Mock Apple Pie

March 25th, 2018

When you have to avoid fat, but still want something sweet, turn to the mock apple pie! Because I detest long introductions to recipes, here you go:

One-Minute Low-Fat Mock Apple Pie Dessert

  1. Pour 4 ounces of unsweetened natural applesauce in a bowl. I like Mott’s.
  2. Mix in a dash of ground cinnamon.
  3. Add a very small dollop of Truwhip Skinny on top (very optional), or make your own whipped cream. I usually just enjoy this without the cream.
  4. Get in your hands on four water crackers (they serve as a “crust”).
  5. Dip the water crackers into the applesauce mixture, and be surprised at how good this low-fat, easy apple pie tastes!

I came up with this treat after learning that I needed to stick to low-fat foods because of gallbladder issues. Those have, I think been resolved by a recent surgery, but I’m going to stick with this healthy, fun dessert.

If you need to know exactly how much fat you’re consuming, please look at the fat content of your applesauce, water crackers and whipped topping (if using). Low-fat dishes contain less than 3 grams of fat per serving. And, of course, you’d be wise to have just one serving.