So, you may know already that eating less meat is healthier for the environment, but have you really dug into the facts about what meat does to your waistline?
No? To put it simply, researchers say that eating more meat makes you heavier.
You can get the skinny on this meat and weight study at MSNBC.
Interestingly, poultry was associated with the biggest weight gain. It has to be from fried chicken, right?
The curious can learn more about meat-free eating at Meat Free Monday on Facebook.
Do you avoid meat to be thinner?
(image via morguefile)
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